Yoga

Vaughan Yoga Classes

Come and experience our Yoga Studio, conveniently located in Vaughan at the intersection of Rutherford and Weston Rd. Our goal is to provide a unique, female centric, yoga, fitness and wellness experience for all of the women in our community. Our Children’s Yoga is open to boys and girl ages 3-12. All of our Adult Yoga, Hot Yoga classes and other services are exclusively open to Females.

Why Yoga?

Yoga can make you stronger and more flexible. It is a great way to stay flexible and energetic. Therefore, yoga can help you feel great and function better in your daily life. There are also many other reasons why you should get into Yoga. Many of our clients at Practical Magic likes to get away from the whirlwind of their daily tasks and dedicate some time to themselves. Spending time on yourself will help you benefit those around you.

Benefits of Yoga

• You will improve your flexibility
• You will reduce stress
• You will sleep better
• It will help improve your inner peace
• You will breathe better
• It can help you relieve chronic pain
• It will make you stronger
• It will protect your spine
• It will drop your blood pressure
• It will help you focus

Yoga Schedule

*Please bring your own yoga mats to our Yoga Classes.*

Yoga Classes Available at Our Studio:

Hatha Yoga

Hatha Yoga is most commonly practiced Yoga by beginners and it includes most Yoga styles. It includes the practise of Asanas (Yoga Poses) and Pranayama (breathing exercises).

Vinyasa Flow Yoga

Vinyasa Flow Yoga focuses on synchronizing movement with breathing and it is characterized by defined set (or flow) of poses that are done in sequence.

Ashtanga Yoga

Ashantga Yoga is a form of Vinyasa Yoga that is characterized by more structure in the practise. In Ashantga Yoga the student must master each series before moving onto the next. Each series is composed of a set number of poses that need to be completed before moving on to the next.

Ball Yoga

Ball Yoga is designed for students that need extra support in completing certain poses. It is also beneficial in building strength and stability.

Iyengar Yoga

Iyengar Yoga is a type of yoga that focuses on precision, detailed alignment, and the use of props as aids.

Yoga for Kids

A various mix of traditional and contemporary yoga, that the little ones will adore! Fun and meditative classes for kids between the ages of five to twelve years.

Vaughan Yoga Studio

Come and experience a yoga class to help you reduce stress and improve your inner peace at our Yoga Studio in Vaughan.

You don’t have to travel far to feel great and function better in your daily life as we are conveniently located in Vaughan at Weston Rd. & Rutherford.

Book a yoga class today!

BOOK A YOGA CLASS



VISIT US TODAY

  9200 Weston Rd, Woodbridge, ON L4H 2P8
  (905) 553-2020

We are here to help at Practical Magic!

You can fill out the form to book a yoga class or give us a call to talk to a Practical Magic specialist.

We would be happy to answer your questions and book a yoga class for you.

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